Who you are is deeply influenced by when you were born. Each generation carries its own collective memories, values, and social imprints. Discover the unique ways your cohort has shaped your worldview—and how we can better understand each other across generational lines.
What’s in a Generation?
Social scientists often categorize people into “age cohorts”—groups born during a particular time period. Think Boomers, Millennials, Gen Z. These names are more than labels—they reflect shared experiences, like wars, economic shifts, pandemics, or technological changes, which leave lasting marks on values, behavior, and beliefs.
It can be insightful—and fun—to reflect on your own generation and how your upbringing shaped your view of the world. Were you taught that “children should be seen and not heard”? Or did you grow up in a time of freedom and self-expression? Recognizing your cohort’s influence can also reveal shared values with others.
Beyond generations, we’re all part of a deeply interconnected web of life. From the food we eat to the ideas we share, none of us exists in isolation. Reflecting on how we rely on others—and how others rely on us—can open our hearts to empathy, especially toward people who are “different.”
“Are they wrong—or just different, but still children of the Divine Creator?”
As we better understand our own generational influences, we can begin to soften the lines that divide us. Whether old or young, conservative or progressive, introverted or expressive—every human being holds sacred value. Our differences are not flaws, but features of a beautifully diverse world.
“You are special. I’m glad you’re here.”
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